Changes in energy expenditure with weight gain and weight loss in humans

MJ Müller, J Enderle, A Bosy-Westphal - Current obesity reports, 2016 - Springer
Metabolic adaptation to weight changes relates to body weight control, obesity and
malnutrition. Adaptive thermogenesis (AT) refers to changes in resting and non-resting …

Protein recommendations for weight loss in elite athletes: A focus on body composition and performance

AJ Hector, SM Phillips - International journal of sport …, 2018 - journals.humankinetics.com
There exists a large body of scientific evidence to support protein intakes in excess of the
recommended dietary allowance (RDA)(0.8 g protein/kg/day) to promote the retention of …

Effect of sleep extension on objectively assessed energy intake among adults with overweight in real-life settings: a randomized clinical trial

E Tasali, K Wroblewski, E Kahn, J Kilkus… - JAMA internal …, 2022 - jamanetwork.com
Importance Short sleep duration has been recognized as a risk factor for obesity. Whether
extending sleep duration may mitigate this risk remains unknown. Objective To determine …

[HTML][HTML] A high whey protein–, leucine-, and vitamin D–enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double …

AM Verreijen, S Verlaan, MF Engberink… - The American journal of …, 2015 - Elsevier
Background: Intentional weight loss in obese older adults is a risk factor for muscle loss and
sarcopenia. Objective: The objective was to examine the effect of a high whey protein …

Weight loss composition is one‐fourth fat‐free mass: a critical review and critique of this widely cited rule

SB Heymsfield, MCC Gonzalez, W Shen… - Obesity …, 2014 - Wiley Online Library
Maximizing fat loss while preserving lean tissue mass and function is a central goal of
modern obesity treatments. A widely cited rule guiding expected loss of lean tissue as fat …

Impact of calorie restriction on energy metabolism in humans

J Most, LM Redman - Experimental gerontology, 2020 - Elsevier
Calorie restriction (CR) is the most potent, non-pharmacological intervention to support
metabolic health. The effects of calorie restriction exceed weight loss. Consistent throughout …

[HTML][HTML] The effects of dietary protein intake on appendicular lean mass and muscle function in elderly men: a 10-wk randomized controlled trial

CJ Mitchell, AM Milan, SM Mitchell, N Zeng… - The American journal of …, 2017 - Elsevier
ABSTRACT Background The Recommended Daily Allowance (RDA) for protein intake in the
adult population is widely promoted as 0.8 g· kg− 1· d− 1. Aging may increase protein …

[HTML][HTML] Effect of different doses of supervised exercise on food intake, metabolism, and non-exercise physical activity: The E-MECHANIC randomized controlled trial

CK Martin, WD Johnson, CA Myers, JW Apolzan… - The American journal of …, 2019 - Elsevier
Background Exercise is recommended for weight management, yet exercise produces less
weight loss than expected, which is called weight compensation. The mechanisms for …

Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by …

AJ Hector, C McGlory, F Damas, N Mazara… - The FASEB …, 2018 - Wiley Online Library
Preservation of lean body mass (LBM) may be important during dietary energy restriction
(ER) and requires equal rates of muscle protein synthesis (MPS) and muscle protein …

Imaging methods for analyzing body composition in human obesity and cardiometabolic disease

LA Seabolt, EB Welch, HJ Silver - … of the New York Academy of …, 2015 - Wiley Online Library
Advances in the technological qualities of imaging modalities for assessing human body
composition have been stimulated by accumulating evidence that individual components of …