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The relationship between trait mindfulness and affective symptoms: A meta-analysis of the Five Facet Mindfulness Questionnaire (FFMQ)
Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it
remains uncertain which facets of mindfulness are most important in this relationship …
remains uncertain which facets of mindfulness are most important in this relationship …
Dispositional mindfulness and psychological health: A systematic review
Interest in the influence of dispositional mindfulness (DM) on psychological health has been
gathering pace over recent years. Despite this, a systematic review of this topic has not been …
gathering pace over recent years. Despite this, a systematic review of this topic has not been …
Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT)
Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …
How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials.
Mindfulness meditation interventions—which train skills in monitoring present-moment
experiences with a lens of acceptance—have shown promise for increasing positive …
experiences with a lens of acceptance—have shown promise for increasing positive …
Trait mindfulness and health behaviours: a meta-analysis
Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …
acceptance, and is associated with engagement in various health behaviours. To synthesise …
Relating mindfulness, heartfulness, and psychological well-being: The role of self-compassion and gratitude
The aim of this paper is to shed light on the heartfulness-related aspects of mindfulness,
explaining their relationship with optimal human functioning. In particular, we investigated …
explaining their relationship with optimal human functioning. In particular, we investigated …
Could mindfulness diminish mental health disorders? The serial mediating role of self-compassion and psychological well-being
The COVID-19 pandemic clearly has various detrimental psychological effects on people's
mental health, emphasizing the importance of mindfulness in overcoming such …
mental health, emphasizing the importance of mindfulness in overcoming such …
Qigong and Tai-Chi for mood regulation
Qigong and Tai-Chi are traditional self-healing, self-cultivation exercises originating in
ancient China. These exercises are characterized by coordinated body posture and …
ancient China. These exercises are characterized by coordinated body posture and …
It's all about the process: Examining the convergent validity, conceptual coverage, unique predictive validity, and clinical utility of ACT process measures
Abstract The Acceptance and Commitment Therapy (ACT) literature now offers a range of
process measures, including: the Acceptance and Action Questionnaire-II (AAQ-II), the Open …
process measures, including: the Acceptance and Action Questionnaire-II (AAQ-II), the Open …
Relationships between mindfulness, purpose in life, happiness, anxiety, and depression: Testing a mediation model in a sample of women
Mindfulness is connected to positive outcomes related to mental health and well-being.
However, the psychological mechanisms that account for these relationships are largely …
However, the psychological mechanisms that account for these relationships are largely …