The relationship between trait mindfulness and affective symptoms: A meta-analysis of the Five Facet Mindfulness Questionnaire (FFMQ)

JK Carpenter, K Conroy, AF Gomez, LC Curren… - Clinical psychology …, 2019‏ - Elsevier
Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it
remains uncertain which facets of mindfulness are most important in this relationship …

Dispositional mindfulness and psychological health: A systematic review

ER Tomlinson, O Yousaf, AD Vittersø, L Jones - Mindfulness, 2018‏ - Springer
Interest in the influence of dispositional mindfulness (DM) on psychological health has been
gathering pace over recent years. Despite this, a systematic review of this topic has not been …

Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT)

EK Lindsay, JD Creswell - Clinical psychology review, 2017‏ - Elsevier
Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …

How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials.

EK Lindsay, B Chin, CM Greco, S Young… - Journal of personality …, 2018‏ - psycnet.apa.org
Mindfulness meditation interventions—which train skills in monitoring present-moment
experiences with a lens of acceptance—have shown promise for increasing positive …

Trait mindfulness and health behaviours: a meta-analysis

M Sala, C Rochefort, PP Lui… - Health psychology review, 2020‏ - Taylor & Francis
Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …

Relating mindfulness, heartfulness, and psychological well-being: The role of self-compassion and gratitude

A Voci, CA Veneziani, G Fuochi - Mindfulness, 2019‏ - Springer
The aim of this paper is to shed light on the heartfulness-related aspects of mindfulness,
explaining their relationship with optimal human functioning. In particular, we investigated …

Could mindfulness diminish mental health disorders? The serial mediating role of self-compassion and psychological well-being

MAQ Tran, T Vo-Thanh, M Soliman, AT Ha… - Current …, 2024‏ - Springer
The COVID-19 pandemic clearly has various detrimental psychological effects on people's
mental health, emphasizing the importance of mindfulness in overcoming such …

Qigong and Tai-Chi for mood regulation

A Yeung, JSM Chan, JC Cheung, L Zou - Focus, 2018‏ - psychiatryonline.org
Qigong and Tai-Chi are traditional self-healing, self-cultivation exercises originating in
ancient China. These exercises are characterized by coordinated body posture and …

It's all about the process: Examining the convergent validity, conceptual coverage, unique predictive validity, and clinical utility of ACT process measures

RD Rogge, JS Daks, BA Dubler, KJ Saint - Journal of Contextual …, 2019‏ - Elsevier
Abstract The Acceptance and Commitment Therapy (ACT) literature now offers a range of
process measures, including: the Acceptance and Action Questionnaire-II (AAQ-II), the Open …

Relationships between mindfulness, purpose in life, happiness, anxiety, and depression: Testing a mediation model in a sample of women

A Crego, JR Yela, MÁ Gómez-Martínez… - International Journal of …, 2021‏ - mdpi.com
Mindfulness is connected to positive outcomes related to mental health and well-being.
However, the psychological mechanisms that account for these relationships are largely …