Interventions for sleep problems during pregnancy: a systematic review
V Bacaro, F Benz, A Pappaccogli, P De Bartolo… - Sleep medicine …, 2020 - Elsevier
Sleep problems during pregnancy are prevalent and could be linked to negative outcomes
during pregnancy or post-partum. However, these complaints are often underdiagnosed and …
during pregnancy or post-partum. However, these complaints are often underdiagnosed and …
Mindfulness interventions during pregnancy: A narrative review
Pregnancy is a period of major transformations in a woman's life; increased stress, and
mood and sleep disorders are frequent. This review evaluates mindfulness interventions …
mood and sleep disorders are frequent. This review evaluates mindfulness interventions …
A randomized controlled trial of digital cognitive behavioral therapy for insomnia in pregnant women
Objective Despite high rates of prenatal insomnia, efficacious treatment options for this
population are quite limited. Early evidence from randomized controlled trials (RCTs) …
population are quite limited. Early evidence from randomized controlled trials (RCTs) …
Effects of a mindfulness-based intervention on distress, weight gain, and glucose control for pregnant low-income women: a quasi-experimental trial using the ORBIT …
Background Stress can lead to excessive weight gain. Mindfulness-based stress reduction
that incorporates mindful eating shows promise for reducing stress, overeating, and …
that incorporates mindful eating shows promise for reducing stress, overeating, and …
The relationship between sleep quality and psychological distress and job burnout among Chinese psychiatric nurses
B Wang, Q Lu, F Sun, R Zhang - Industrial health, 2021 - jstage.jst.go.jp
This cross-sectional study aimed to investigate the sleep quality of psychiatric nurses in
China and explore the risk factors affecting it. This study used the stratified random sampling …
China and explore the risk factors affecting it. This study used the stratified random sampling …
[書籍][B] Working with children and youth with complex needs: 20 skills to build resilience
M Ungar - 2020 - taylorfrancis.com
This new edition of Working with Children and Youth with Complex Needs provides detailed
descriptions of techniques, ample case studies, fascinating and easy to understand …
descriptions of techniques, ample case studies, fascinating and easy to understand …
Mindfulness and nocturnal rumination are independently associated with symptoms of insomnia and depression during pregnancy
Background Insomnia and depression are highly prevalent perinatal complications.
Ruminating on stress is etiologically implicated in both disorders, and ruminating while …
Ruminating on stress is etiologically implicated in both disorders, and ruminating while …
Effects of mindfulness meditation intervention on depressive symptoms in emerging adults: a systematic review and meta-analysis
C Reangsing, C Lauderman… - Journal of Integrative and …, 2022 - liebertpub.com
Introduction: Depression in emerging adults (20–29 years of age), a transition from
adolescence to adulthood, is a mental health problem globally. Antidepressants and …
adolescence to adulthood, is a mental health problem globally. Antidepressants and …
Perinatal Understanding of Mindful Awareness for Sleep (PUMAS): a single-arm proof-of-concept clinical trial of a mindfulness-based intervention for DSM-5 insomnia …
Objectives Cognitive-behavioral therapy is effective for prenatal insomnia, but unresolved
cognitive arousal limits patient outcomes. Therapies aimed at reducing cognitive arousal …
cognitive arousal limits patient outcomes. Therapies aimed at reducing cognitive arousal …
Mindfulness as an Adjunct or Alternative to CBT-I.
Mindfulness-based interventions (MBIs) are programs that teach mindfulness concepts
through guided meditation and self-regulation practices. MBIs have been found to improve …
through guided meditation and self-regulation practices. MBIs have been found to improve …