The health benefits of dietary fibre

TM Barber, S Kabisch, AFH Pfeiffer, MO Weickert - Nutrients, 2020 - mdpi.com
Background: Dietary fibre consists of non-digestible forms of carbohydrate, usually as
polysaccharides that originate from plant-based foods. Over recent decades, our diet within …

Effects of probiotics, prebiotics, and synbiotics on human health

P Markowiak, K Śliżewska - Nutrients, 2017 - mdpi.com
The human gastrointestinal tract is colonised by a complex ecosystem of microorganisms.
Intestinal bacteria are not only commensal, but they also undergo a synbiotic co-evolution …

Health benefits of dietary fiber

JW Anderson, P Baird, RH Davis Jr, S Ferreri… - Nutrition …, 2009 - academic.oup.com
Dietary fiber intake provides many health benefits. However, average fiber intakes for US
children and adults are less than half of the recommended levels. Individuals with high …

Dietary fibre and whole grains in diabetes management: Systematic review and meta-analyses

AN Reynolds, AP Akerman, J Mann - PLoS medicine, 2020 - journals.plos.org
Background Fibre is promoted as part of a healthy dietary pattern and in diabetes
management. We have considered the role of high-fibre diets on mortality and increasing …

Dietary fibre from whole grains and their benefits on metabolic health

IJ Joye - Nutrients, 2020 - mdpi.com
The consumption of whole grain products is often related to beneficial effects on consumer
health. Dietary fibre is an important component present in whole grains and is believed to be …

[BOOK][B] Handbook of hydrocolloids

GO Phillips, PA Williams - 2009 - books.google.com
Hydrocolloids are among the most widely used ingredients in the food industry. They
function as thickening and gelling agents, texturizers, stabilisers and emulsifiers and in …

New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre?

A Fardet - Nutrition research reviews, 2010 - cambridge.org
Epidemiological studies have clearly shown that whole-grain cereals can protect against
obesity, diabetes, CVD and cancers. The specific effects of food structure (increased satiety …

Targeting gut microbiota in obesity: effects of prebiotics and probiotics

NM Delzenne, AM Neyrinck, F Bäckhed… - Nature Reviews …, 2011 - nature.com
At birth, the human colon is rapidly colonized by gut microbes. Owing to their vast number
and their capacity to ferment nutrients and secrete bioactive compounds, these …

New horizons for the study of dietary fiber and health: a review

S Fuller, E Beck, H Salman, L Tapsell - Plant foods for human nutrition, 2016 - Springer
Dietary fibre has been consumed for centuries with known health benefits, but defining
dietary fibre is a real challenge. From a functional perspective, dietary fibre is described as …

Beta glucan: health benefits in obesity and metabolic syndrome

D El Khoury, C Cuda, BL Luhovyy… - Journal of nutrition and …, 2012 - Wiley Online Library
Despite the lack of international agreement regarding the definition and classification of
fiber, there is established evidence on the role of dietary fibers in obesity and metabolic …