Repetitive, monotonic, and effortful voluntary muscle contractions performed for just a few
weeks, ie, resistance training, can substantially increase maximal voluntary force in the …

Maximal muscular power production is of fundamental importance to human functional
capacity and feats of performance. Here, we present a synthesis of literature pertaining to …

Purpose: To compare endurance, strength and body composition indicators between cyclists
of three different competition age categories. Methods: Fifty-one male road cyclists classified …

Abstract Lum, D, Joseph, R, Ong, KY, Tang, JM, and Suchomel, TJ. Comparing the effects of
long-term vs. periodic inclusion of isometric strength training on strength and dynamic …

Cycling performance models are used to study rider and sport characteristics to better
understand performance determinants and optimise competition outcomes. Performance …

The purpose of the study was to compare the change in dynamic and isometric force-time
characteristics after plyometric (PLYO) or isometric strength training (ISO). Twenty-two …

Current convention place peak power as the main determinant of sprint cycling performance.
This study challenges that notion and compares two common durations of sprint cycling …

The team sprint (TS) is a three‐lap pursuit and the most revered event in track sprint cycling.
The opening lap of the TS is an important determinant to the overall performance. But …

Performing isometric strength training (IST) can enhance various sports performance. This
study compared the effects of including IST on sprint kayaking performance as compared to …

Background Track cyclists must develop mental, physical, tactical and technical capabilities
to achieve success at an elite level. Given the importance of these components in …