[HTML][HTML] Protecting the melatonin rhythm through circadian healthy light exposure

MA Bonmati-Carrion, R Arguelles-Prieto… - International journal of …, 2014 - mdpi.com
Currently, in developed countries, nights are excessively illuminated (light at night), whereas
daytime is mainly spent indoors, and thus people are exposed to much lower light intensities …

Human peripheral clocks: applications for studying circadian phenotypes in physiology and pathophysiology

C Saini, SA Brown, C Dibner - Frontiers in neurology, 2015 - frontiersin.org
Most light-sensitive organisms on earth have acquired an internal system of circadian clocks
allowing the anticipation of light or darkness. In humans, the circadian system governs …

Modifiable lifestyle behaviors, but not a genetic risk score, associate with metabolic syndrome in evening chronotypes

B Vera, HS Dashti, P Gómez-Abellán… - Scientific reports, 2018 - nature.com
Evening chronotype associates with health complications possibly via lifestyle factors, while
the contribution of genetics is unknown. The aim was to study the relative contributions of …

Evening types have social jet lag and metabolic alterations in school-age children

N Martínez-Lozano, GM Barraco, R Rios, MJ Ruiz… - Scientific reports, 2020 - nature.com
Chronotype has been mostly assessed with subjective scales. Objective assessment has
been undertaken with actigraphy, although problems may occur in classifying chronotype …

Sleep problems in adults with autism spectrum disorder and intellectual disability

P Ballester, MJ Martínez, A Javaloyes… - Autism …, 2019 - Wiley Online Library
Sleep problems (SP) are recognized as a common comorbid condition in autism spectrum
disorder (ASD) and can influence core autism symptoms and mental and physical health …

[HTML][HTML] Late eating is associated with obesity, inflammatory markers and circadian-related disturbances in school-aged children

N Martínez-Lozano, A Tvarijonaviciute, R Ríos, I Barón… - Nutrients, 2020 - mdpi.com
Late eating has been shown to promote metabolic dysregulation and to be associated with
obesity in adults. However, few studies have explored this association in children. We …

[HTML][HTML] Dynamics and ultradian structure of human sleep in real life

EC Winnebeck, D Fischer, T Leise, T Roenneberg - Current Biology, 2018 - cell.com
The temporal dynamics that characterize sleep are difficult to capture outside the sleep
laboratory. Therefore, longitudinal studies and big-data approaches assessing sleep …

Chronodisruption and diet associated with increased cardiometabolic risk in coronary heart disease patients: the CORDIOPREV study

JL Romero-Cabrera, M Garaulet, J Jimenez-Torres… - Translational …, 2022 - Elsevier
Individuals with evening chronotypes are prone to suffer chronodisruption and display worse
lifestyle habits than morning-types, exhibiting higher cardiovascular diseases (CVD) …

Circadian monitoring as an aging predictor

A Martinez-Nicolas, JA Madrid, FJ García, M Campos… - Scientific reports, 2018 - nature.com
The ageing process is associated with sleep and circadian rhythm (SCR) frailty, as well as
greater sensitivity to chronodisruption. This is essentially due to reduced day/night contrast …

Melatonin rhythm and its relation to sleep and circadian parameters in children and adolescents with autism spectrum disorder

E Martinez-Cayuelas, T Gavela-Pérez… - Frontiers in …, 2022 - frontiersin.org
Introduction Sleep problems are prevalent among individuals with autism spectrum disorder
(ASD), and a role has been attributed to melatonin in this multifactorial comorbidity. Methods …